Ayurvedic Natural Home Remedies: Anemia : Ayurvedic Natural Home remedies

Saturday, December 13, 2008

Anemia : Ayurvedic Natural Home remedies

Anemia is nothing but decrease in the concentration of red blood cells in the blood or reduced hemoglobin.Causes of Anemia may be surgery, worm infection, Deficiency of iron, folic acid, pregnancy, menstruation problems, lack of nutrition, hernia, piles etc. Symptoms of Anemia are weakness, pale face, pale lips and eyes, dizziness, fatigue, constipation etc

Some of the home remedies for Anemia are as below.

1. Eat lot of green vegetables especially leafy vegetables like Spinach (Palak), Fenugreek (Menthi), Carrot, Amaranth (red Cholayi) and , Beetroot which are rich in folic acid. Go for citrus fruits like Orange, Sweet lime (Mosambi) which are rich in vitamin C.

2. Honey is a excellent medicine to cure Anemia. Eating a spoon of Honey or taking Honey with Milk twice a day will increase hemoglobin level as well as purify the blood.

3. Dates (Khajur) or Dry Dates (Chuhara) are very helpful in increasing blood level and curing Anemia.

4. Eating Almonds (Badam) everyday also helps to increase blood level and curing Anemia.

5. As Jaggery (Gur) is a good source of iron consume it more instead of sugar which definitely cures Anemia.

6. Eating a Gooseberry (Amla) everyday also helps in improving in blood level and curing Anemia as it is a good source of vitamin C. Also taking 3 spoons of Gooseberry juice with 3 spoons of pure Ghee for 21 days will definitely cures Anemia.

7. Taking Beet root juice or raw Beet root is a excellent medicine for curing Anemia.

8. Spinach (Palak) juice or Tomato juice taken everyday also helps in improving blood level and curing Anemia.

9. Drinking Lemon water with Honey everyday also helps in improving blood level and curing Anemia.

10. Eating a raw Onion or drinking raw Onion juice everyday helps to cure Anemia.

11. Taking 5 milliliter of Ginger juice with old Jaggery (Gur) everyday morning helps to cure Anemia.

12. Pure cows Buttermilk mixed with Sugar Candy ( Mishri ) taken 3-4 times a day helps to cure Anemia problem.

13. 250 milliliters of cow Milk mixed with 10 gram of pure Ghee, 10 gram of Sugar, 5 gram of Honey, a pinch of Long pepper (Pipple) and a pinch of Black pepper (Kali mirch) taken everyday for 2-3 weeks will definitely cure Anemia.

14. Amrita (Giloy or Tinospora) stem chopped taken 20 gram, Black pepper 10 gram, Garlic 5 gram grinded together and taken around 3 gram with milk everyday morning cures Anemia.

15. Drinking Buttermilk (Chach) made from goats milk for some days also helps to cure Anemia.

16. Drinking Apple juice everyday or eating a Apple (which is a natural source of iron) everyday helps in curing Anemia.

17. Drinking Falsa (Grewiab subinaequalis) juice or eating Falsa fruit is also a good remedy for curing Anemia.

18. Eating Pomegranate (Anar) regularly helps to increase blood level and cures Anemia.

19. Soya been ,Ragi are also said to be very good for Anemia patients if taken in any form.

1 comment:

UnknownSeptember 13, 2012 at 9:01 PM
The info which you had given on the Anemia was very nice and helpful, Thanks for providing the remedies in a natural way.
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The adult heart beats about 40,000,000 times a year. In one hour the heart works hard enough to produce enough energy to raise almost one ton of weight one yard from the ground.
The liver is often called the body's chemical factory. Scientists have counted over 500 liver functions.
The central nervous system is connected to every part of the body by 43 pairs of nerves. Twelve pairs go to and from the brain, with 31 pairs going from the spinal cord. There are nearly 45 miles of nerves running through our bodies.
Messages travel along the nerves as electrical impulses. They travel at speeds up to 248 mile per hour.

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Saturday, December 13, 2008

Anemia : Ayurvedic Natural Home remedies

Some of the home remedies for Anemia are as below.

1 comment:

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