Ayurvedic Natural Home Remedies: Indigestion : Ayurvedic Natural Home remedies

Sunday, December 14, 2008

Indigestion : Ayurvedic Natural Home remedies

When we are not able to digest a particular food or when we overeat then we have indigestion problem with symptoms of nausea, stomach pain, Heaviness etc. Causes may be too much spicy, heavy foods, eating too fast, eating with anger and anxiety, allergic to some foods etc. Some home remedies are given below which helps to overcome indigestion problem.

1. A spoon of Carrom seeds (Ajwain) and Black salt taken with hot water reduces indigestion.

2. Drinking salted Buttermilk everyday helps to reduce indigestion.

3. Eating a piece of Ginger after every meals helps to prevent indigestion problem.

4. Lemon juice with Black salt taken with Luke warm water also helps to cure indigestion problem.

5. Using Garlic or Asafoetida (Hing) in meals also helps to to reduce indigestion.

6. Eating a Banana after every meals helps to overcome indigestion problem.

7. Eating White grapes regularly helps to overcome indigestion problem.

8. Eating Papaya (Papita) everyday also helps to improve digestion and prevents indigestion problems.

9. Eating Radish with Salt and Black pepper (Kali mirch) along with meals also helps in curing indigestion problem.

10. Equal quantities of Cinnamon (Dalchini), Dry ginger (Saunth), Cardamom (Elaichi) powdered, Eating a pinch of this powder helps in curing indigestion.

11. Eating Orange with Black salt after meals helps to get relief from indigestion problem.

12. When you are facing indigestion due to drinking plain milk, add a Long pepper (Pipple) or Ginger piece (Adrak) or few Cumin seeds (Jeera) while boiling milk.

13. Drinking Mint (Pudina) juice with Honey every morning helps to overcome indigestion problem.

14. Eating Drumstick (Muranka Bhaji) in any form helps to reduce indigestion problem.

15. Drinking a spoon of Honey helps to reduce indigestion.

16. Makoy leaves and fruits are very good for digestion. Eat them regularly to overcome indigestion problem.

17. Brinjal (Byangan) especially long one is good for curing indigestion problem.

18. Eating a Gooseberry (Amla) everyday helps to prevent indigestion problem.

19. Eating a piece of Jaggery (Gur) after meals helps to overcome indigestion problem.

20. Drinking a spoon of Basil (Tulsi) juice helps to overcome indigestion problem.

21. Boil Asafoetida (Hing) in water and drink it or applying Asafoetida paste on the naval helps in curing indigestion problem.

22. Boil Cloves (Laung) in water and drink it which also helps to prevent indigestion problem.

23. Sitting in Vajrasan for 5 minutes after every meals is very good for curing indigestion problem.

24. Applying few drops of Mustard (Sarson) oil inside the naval regularly helps in curing indigestion problem.

25. Eating Aniseed (Sauf) after every meals helps to cure indigestion problem.

26. Back berries (Jamun) are very good for digestion. Eat them regularly to overcome indigestion problem.

27. Eating Guava (Amrud) with Salt helps in curing indigestion problem.

28. Taking Roasted Cumin seeds (Jeera) with Honey helps in curing indigestion problem.

29. Eating Roasted Onion or raw Spring onion ( Pyaj ka Phool) are helpful in curing indigestion problem.

30. Using Sweet neem (Curry patta) regularly in cooking helps to overcome indigestion problem.

31. Eating a Cardamom (Elaichi ) after meals also helps to overcome indigestion problem.

32. Eating Sugar cane (Ganna) after meals helps to digest the food and cures indigestion.

33. Eating Bitter gourd (Karela), White goose foot (Bathua) leaves in any form helps to overcome indigestion problem.

34. Eating Black pepper ( Kali mirch ) powder with Lemon juice and hot water helps to reduce indigestion problem.

35. Drinking a spoon of raw Potato juice helps to reduce indigestion problem.

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Except for your brain cells, 50,000,000 of the cells in your body will have died and been replaced with others, all while you have been reading this sentence.
The adult heart beats about 40,000,000 times a year. In one hour the heart works hard enough to produce enough energy to raise almost one ton of weight one yard from the ground.
The liver is often called the body's chemical factory. Scientists have counted over 500 liver functions.
The central nervous system is connected to every part of the body by 43 pairs of nerves. Twelve pairs go to and from the brain, with 31 pairs going from the spinal cord. There are nearly 45 miles of nerves running through our bodies.
Messages travel along the nerves as electrical impulses. They travel at speeds up to 248 mile per hour.

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Sunday, December 14, 2008

Indigestion : Ayurvedic Natural Home remedies

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