Sunday, December 14, 2008

Bad breath : Ayurvedic Natural Home remedies

Bad breath can be because of many reasons like sinus problem, indigestion, stomach related and lung problems, gum diseases, poor oral hygiene, radiation therapy, hunger, menstrual problems, mouth breathing, dieting, bronchitis, consumption of cofee, tea, tobacco, alcohol etc.Some home remedies have given to stop bad breath .But we suggest you to keep your stomach clean as stomach causes 90 % of problems and bad breath is also related to stomach upsets.

Tips




1. Eat healthy fibrous foods and avoid constipation problem.

2. Drink lots of water especially in the morning.

3. Don't jump breakfast and don't give much gap for breakfast after you get up.

4. Avoid Mouth Breathing .

5. Regular flossing, brushing of teeth and cleaning tongue are must.

Home Remedies




1. Chewing Basil (Tulsi) leaves everyday helps to stop bad breath problem.

2. Equal quantities of Areca nut (Supari), Garlic and Nut meg (Joy phal) powdered. One spoon of this powder taken with water before sleeping stops bad breath.

3. Pomegranate (Anar) skin can be boiled in water and washing mouth with this water also helps to cure bad breath.

4. Chewing Tender Henna (Mehandi) leaves and spitting its juice also helps to stop bad breath problem.

5. Boil some Mint (Pudina) leaves in water and keep drinking this water or just chewing Mint leaves helps to stop bad breath.

6. Durva (Dub, a grass used to worship Lord Ganesha) boiled in water and this filtered water used as a mouth wash also stops bad breath.

7. Ginger juice mixed with hot water can be used as a mouth wash also stops bad breath.

8. Eating Californian raisin (Monakka) daily for 15 days helps to cure bad breath.

9. Washing mouth with Lemon water which also helps to stop bad breath.

10. Eating Roasted Cumin seeds (Jeera) or Carrom (Ajwain) seeds or Carrom leaf or Aniseeds (Sauf) also helps to stop bad breath.

11. Sucking a Cardamom (Elaichi) or Clove (Laung) after meals also helps to stop bad breath.

12. Long pepper (Pipple) powdered and taken with Honey regularly helps to stop bad breath.

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