Ayurvedic Natural Home Remedies: Menstrual Stomach Ache : Ayurvedic Natural Home remedies

Sunday, December 14, 2008

Menstrual Stomach Ache : Ayurvedic Natural Home remedies

Stomach ache during menstrual period is so common in girls. Some female get pains even a week before menstruation begins and some female face severe pain just before the menstruation. It is advisable to eat light diet with more fruits and vegetables and avoid spicy chilled foods, specially during that period. Here are some home remedies to get relief from stomach ache due to menstrual period.

1. Eating a pinch of Asafoetida (Hing) kept inside a Banana fruit pulp or Asafoetida with Jaggery and drinking hot water helps to reduce stomach ache during menstruation.

2. Eating a spoon of Fenugreek seeds (Menthi) with a cup of Buttermilk (Chach) helps to reduce stomach ache during menstruation.

3. Eating Black Sesame seeds (Til) powder with hot Milk during menstruation helps to get relief from stomach ache.

4. Putting a wet cloth on the naval area cools the stomach helps to reduce stomach ache during menstruation.

5. Dry Ginger (Saunth) and Jaggery (Gur) boiled in water, filtered and drinking this decoction helps to reduce stomach ache during menstruation.

6. Drinking Half spoon of Neem leaf juice mixed with one fourth spoon of Ginger juice helps to reduce stomach ache during menstruation.

7. Mustard seeds powdered and boiled in water. A cloth dipped in this hot solution can be put on the stomach which helps to reduce stomach ache during menstruation.

8. Eating Carrom seeds (Ajwain) and jaggery (Gur) with pure Ghee helps to reduce stomach ache during menstruation.

9. Aniseeds (Saunf) boiled in water, filtered and drinking this decoction with a spoon of Honey helps in reducing stomach ache during menstruation.

10. Guava fruit (Amrud) pulp without seeds mixed in Milk with Honey, taken reduces stomach ache during menstruation.

11. Eating Radish and Radish leaves helps in controlling stomach ache during menstruation.

12. Black Cotton leaves grinded and mixed with Milk, drinking this milk helps in reducing stomach ache during menstruation.

1 comment:

V Care PharmacyNovember 2, 2015 at 10:13 PM
Nicely mentioned article. It has a great information about the stomach ache.
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Messages travel along the nerves as electrical impulses. They travel at speeds up to 248 mile per hour.

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Sunday, December 14, 2008

Menstrual Stomach Ache : Ayurvedic Natural Home remedies

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