Ayurvedic Natural Home Remedies: Asthma : Ayurvedic Natural Home remedies

Saturday, December 13, 2008

Asthma : Ayurvedic Natural Home remedies

Asthma is a chronic respiratory disease which causes difficulty in breathing with
inflammations in the breathing passage or air ways. Asthma is mainly caused due to allergies.

TIPS

1. Keep your stomach clean without constipation problem.

2. Go for walking in a healthy weather, avoid smoke, powerful smells, polluted atmosphere

3. Eat light foods. Don't go for Heavy foods, dinner should not be late and heavy. Avoid cold.

4. Don't eat chilled foods, fast foods, chocolates, artificial colored foods, groundnuts, bananas, water melons.

5. Doing Yoga and pranayama is definitely helpful and a permanent cure for asthma.

Some home remedies have given which can help in reducing or curing Asthma.

1. Vitamin E is essential for Asthma patients so go for Sprouted wheat, Soya been, coconut, tomato, grapes, dry fruits etc.

2. Calcium is also essential for Asthma patients, take Milk, Spinach (Palak), Amaranth (Cholayi), Carrot, Gooseberry (Amla), Paneer, Arrow root (Paniphal or Singhada) etc.

3. Two Figs (Anjeer) dipped overnight and taken in the morning for few days helps to cure Asthma.

4. Fenu greek (Menthi) and Carrom seeds (Ajwain) boiled in water filtered and this decoction mixed with Honey taken thrice a day regularly cures Asthma.

5. In one Betel leaf (Pan) put 5 Basil (Tulsi) leaves, one Clove, pinch of Camphor (Kapoor) and fold it. Eat this everyday to cure Asthma.

6. Dry Dates (Chuhara) and Dates (Khajur) both gives strength to lungs which is beneficial for curing Asthma.

7. In one cup of hot water mix one spoon of Lemon juice, two spoons of Honey and a spoon of Ginger juice. Drinking this daily helps to cure Asthma.

8. Garlic juice mixed with Honey or Garlic juice with hot water can be taken everyday which is very good for Asthma patients.

9. One Ounce of Brahmi (Gotu kola) juice taken in the morning for 21 days cures Asthma.

10. Eating Turmeric powder with hot water is a good remedy for curing Asthma.

11. Four Long pepper (Pipple) boiled with a glass of Milk, filtered added Jaggery or Sugar and taking this milk everyday helps in curing Asthma.

12. Wheat grass juice taken everyday is a very good remedy to cure Asthma.

13. Bitter gourd (Karela) is also good for Asthma patients.

14. Drinking Sweet lime (Mosambi) juice with hot water, Cumin (Jeera ) powder and dry Ginger powder (Saunth) helps in curing Asthma.

15. Half gram of Alum (Phitkari) with a spoon of Honey taken helps in Asthma.

16. Drinking a spoon of Mint (Pudina) juice with water everyday helps to cure Asthma.

17. Ginger, Long pepper (Pipple) , Black pepper (Kali mirch) in equal quantities powdered and one spoon of this powder taken with Honey everyday cures Asthma.

18. Drinking Honey with hot water thrice a day helps to reduce Asthma.

19. Bael juice with a spoon of Long pepper (Pipple) powder and Honey taken thrice a week cures Asthma.

20. One cup of Cow milk or goat Milk mixed with a spoon of Turmeric powder, Black pepper powder and Sugar taken everyday helps to cure Asthma.

21. Bael leaves boiled in water, filtered and this filtered water taken hot, helps to reduce Asthma.

22. Taking half spoon of Black pepper powder mixed with a spoon of Honey helps in reducing Asthma.

23. Banana leaf burnt and its ash mixed with Honey taken also cures Asthma.

24. Massaging the chest with Mustard (Sarson) oil mixed with Rock helps to get relief from Asthma.

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In one square inch of skin there are four yards of nerve fibers, 1300 nerve cells, 100 sweat glands, 3 million cells, and 3 yards of blood vessels.
Except for your brain cells, 50,000,000 of the cells in your body will have died and been replaced with others, all while you have been reading this sentence.
The adult heart beats about 40,000,000 times a year. In one hour the heart works hard enough to produce enough energy to raise almost one ton of weight one yard from the ground.
The liver is often called the body's chemical factory. Scientists have counted over 500 liver functions.
The central nervous system is connected to every part of the body by 43 pairs of nerves. Twelve pairs go to and from the brain, with 31 pairs going from the spinal cord. There are nearly 45 miles of nerves running through our bodies.
Messages travel along the nerves as electrical impulses. They travel at speeds up to 248 mile per hour.

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Saturday, December 13, 2008

Asthma : Ayurvedic Natural Home remedies

TIPS

Some home remedies have given which can help in reducing or curing Asthma.

No comments:

Post a Comment

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