Some people who are under weight can follow these home remedies to increase their weight.
1. Eating Cashew nut (Kaju) regularly or eating its sweet will increase weight but avoid its overeating.
2. Ripe Banana pulp meshed with Milk and Sugar or a Banana with Milk can be taken regularly which helps to increase weight.
3. Drinking Mango milk shake helps to increase weight.
4. Drinking Goat milk regularly also helps to increase weight.
5. Banana flower grinded and this juice taken with Milk also helps to increase weight.
6. Jo (Barley) without skin boiled with Milk and Sugar can be taken everyday helps to increase weight in very few days.
7. Eating Coconut everyday helps to increase weight.
8. Boil Dry Dates (Chuhara) in Milk and drinking this regularly helps to increase weight.
9. Eating Peas (Mutter ) in meals also helps to increase weight.
10. Eating Groundnut (Moong phali) regularly helps to increase weight.
11. Regular body Massage helps to increase weight for underweight people.
12. Eating Black gram (Urad) in any form helps to increase weight.
13. Dip few Californian raisin (Monakka) in water and eat them along with water before going to bed or Milk boiled with few Californian raisins, mixed with Honey can be taken for few days helps to increase weight.
14. Dip 10 Almonds (Badam) overnight and peel the skin in the morning, add some Butter and Sugar and eat this everyday which helps to increase weight.
15. Drinking Carrot juice regularly helps to increase weight.
16. Eat lot of ghee, milk products, sweets etc which helps to increase weight.
17. Mix boiled Rice with plain Curd in the night and keep it. Eat this in the morning in empty stomach for few days to increase weight which is also good for Eyes and migrane
Sunday, December 14, 2008
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